Lifehacks: How to Get More Energy and Increase Productivity
Do More, Better, Faster! Energy Hacking for Productivity
Do you wish you had more energy to be productive and enjoy the things you love? This course is a collection of actionable strategies and lifehacks on how to improve energy levels, productivity and happiness. I've condensed years of study, practice, and experimentation, filtered for the best advice, and presented it in an easy to understand and actionable format.
Energy comes from three sources: mind, body, and sleep. Each of those three sources break down to several components. There are a wide range of topics in this course, because there are so many aspects of life that contribute to our energy, happiness, and productivity. In fact, many are interrelated.
Topics covered include:
- How to Boost Mental Energy
- How to Get Out of Bed Faster
- Nutrition for Energy Gains
- Fitness for Energy Gains
- How to Boost Willpower and Avoid Procrastination
- How to Avoid Fatigue and Cure Burnout
Improving your energy levels can have a tremendous effect on your productivity, self-confidence, happiness, and more. If you ever find yourself wishing you had more time or energy to spend on all the things you want to accomplish, this course is for you.
Your Instructor
Mike Fishbein is the Founder of stpcollege.com, an online school for startups. Previously, Mike was a founding member of a venture studio and corporate innovation company. There he helped launch multiple consumer technology products and advised some of the world's largest companies on new product innovation. Mike has written multiple books on blogging and content marketing. His writing has been featured in Huffington Post, Entrepreneur.com, and more.